How to Cook Perfect Healthy Curry Turmeric Stir-fried Green Beans

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Asian-style green beans with lots of flavor! This recipe is made for a large party; but can be scaled down for a family dinner. Add the green beans, stir-fry, and spread the beans out in a single layer.

Prepare Green beans, halved.
You need to prepare garlic, chopped.
Prepare turmeric.
Provide curry powder.
Prepare cumin powder.
Provide red pepper flakes (optional).
Use salt and pepper.
Prepare seasoning (chicken, mushroom, beef, anchovies, etc).
Use sugar.
You need broth/water.
Provide soy sauce (optional).

Short Tips:

If a recipe says to use a particular sort of pan, then use that pan. If you merely own one nonstick pan, the most effective tip we will provide you with is to wait for a decent sale at a kitchen shop, then get yourself a stainless-steel pan and a cast iron frying pan. Also its smart idea to switch low-cost nonstick pans every few years, as the coating can wear down over the years.

Heat oil, saute garlic until fragrant, approx 30 seconds.
Mix 1 tbsp water with turmeric, curry powder, cumin powder, pepper flakes -> add to pan/wok/pot. Stir and simmer for 2 - 3 minutes.
Stir in green beans, stir fry. Season with salt, pepper, sugar, soy sauce, seasoning. Add water/broth.
Cook for 1 minute (If you're using softer vegetables like eggplants, add now to steam a little).
You're done!.

A simplified version of the popular Szechuan Stir Fried Green Beans with Minced Pork - same flavour punch but made with. Green beans are big in India, especially for vegetarians. They are cheap, very healthy, easy to cook and go with almost any dish. I've added the bell pepper and chili Add the chili powder, coriander and turmeric and stir to combine well. Add the green beans, bell pepper strips and the kidney beans.

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