How to Prepare Perfect Green Lentil & Oat Crepe
Best Easy Vegetable Recipes
Are you a cooking master? Maybe you are just a kitchen professional? Or like numerous others, you might be a novice.Whatever the case might be, valuable cooking suggestions can add some fresh ideas to your cooking. Spend some time and also find out a few things that can sprinkle some new enjoyable into your kitchen routine. This Green Lentil & Oat Crepe recipe maybe a perfect fit for you.
Green Lentil & Oat Crepe
You can cook Green Lentil & Oat Crepe using 22 ingredients and 5 steps. Here is how you cook that.
Ingredients of Green Lentil & Oat Crepe :
- You need / 2 cups Yellow Lentils (also known as green gram dal or moong dal).
- Use / 0.5 cups Whole Green Gram (moong).
- Provide / 1cup Oats.
- You need Yoghurt / Curd - whisked.
- Use Onion, finely chopped.
- Provide Coriander Leaves few sprigs, finely chopped.
- Prepare Ginger, grated.
- You need to prepare Cumin seeds.
- You need to prepare Red Chilli powder.
- Provide fennel seeds.
- Provide Lemon juice.
- You need to prepare - Salt.
- Use Avocado Oil or Canola Oil for cooking.
- You need to prepare Optional.
- You need to prepare Spinach or Kale Leaves, finely chopped.
- Use Green Chillis, finely chopped.
- You need to prepare Turmeric powder.
- Provide To add protein.
- Prepare hemp protein / pumpkin protein powder.
- Provide Equipment used.
- Provide Flat skillet, preferably cast iron.
- Prepare Flat spatula.
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- Clean, wash and soak the yellow lentils and green grams in water for 4 to 5 hours. Soak oats separately. After soaking is over, drain the water..
- Grind the soaked grains to make a smooth and thick batter. The batter should be of pouring consistency. Pour the batter into a large mixing bowl..
- Add the remaining ingredients except the oil and stir well to combine. Check the salt and adjust to suit your taste..
- Heat a skillet on medium heat and grease it with oil. Pour a ladle of batter and spread it into a thin crepe. Drizzle some oil around the centre and the edges of the crepe..
- Let it cook well until the base gets light golden brown color. On top of the crepe add chopped onions and chopped spinach while it is half cooked. Flip and cook on the other side..
You do not require to be a professional to cook a wonderful dish. There are lots of recipes that look difficult as well as frustrating, but are in reality, fairly straightforward one of it is Green Lentil & Oat Crepe recipe. We hope, this recipe has instilled some self-confidence in you for the following time you remain in the kitchen.
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