Pad boong (thai / chinese stir fry vegetables), healthy & tasty!

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Make sure you have a woklarge enough to give you room to move the vegetable around. Learn how to make an easy BEST Classic Pad Thai stir fry recipe. Tonight I'm making chicken and shrimp Pad Thai.

Prepare In Thai called pad bung chinese maybe call it on choy.
Provide Garlic.
Use Red Thai chili.
Prepare Msg.
Provide Sugar.
Prepare Fish sauce.
Use Seasoning sauce.
You need Oyster sauce.

Short Tips:

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This is pad bung or maybe called on choy. Check the stems make sure the stems look slim, easier to eat..
Cut about an inch off the ends..
With your fingers break off the leaves and break the stems about half inch to make bite size peices..
Wash your veggies.
In motor pok pok the G&P.
In a strainer or bowl put the crushed G&P right on top and sprinkle it with a bit of sugar and msg.
Add the 3 sauces the amount to add is up to your taste. This is your dish..
In a pan or wok heat up some canola oil. Just a little bit of oil like 2-3 table spoon. This is the base to your sauce.
Once the oil is hot. Put the marinated veggies in on high heat and stir constantly for 2 min. Once the veggies look like spaghetti they are done. Enjoy with rice..

The Thai stir fry sauce I use in this Spicy Thai Chicken Stir Fry is like the Thai equivalent of Charlie, my All Purpose Chinese Stir Fry Sauce. If you haven't discovered Charlie yet, pop over because honestly, especially if you are pressed for time, he will be life changing. Pad See Ew (Thai Stir Fried Noodles) - Dinner, then Dessert. Healthy pad thai recipe that's loaded with vegetables. This vegetable pad thai has cabbage, sprouts, carrots, red peppers Cabbage Vegetable Pad Thai Recipe.

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