Recipe for Delicious Vegan Southwestern Egg Rolls

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Vegan Southwestern Egg Rolls

Vegan Southwestern Egg Rolls

You can cook Vegan Southwestern Egg Rolls using 12 ingredients and 9 steps. Here is how you do it.

Ingredients of Vegan Southwestern Egg Rolls :

  1. Prepare canola oil.
  2. Provide red bell pepper, diced.
  3. Provide green onions, diced ( white and green parts).
  4. Prepare jalapeno, diced.
  5. Prepare corn, drained (11 oz).
  6. Use black beans, drained and rinsed (15 oz).
  7. Use fresh spinach, choppef.
  8. Provide fresh cilantro, chopped.
  9. Prepare chili powder.
  10. You need cumin.
  11. Provide whole wheat tortillas.
  12. You need canola oil for frying.

Short Tips:

When saving components that you will make use of for food preparation it is a good behavior to stock them in large amounts and also freeze them in plastic bags. This will certainly make preparing food less complicated as well as faster. As an example, when preparing vegetables, you can just draw them out of the freezer and merely steam them.

step by step :Vegan Southwestern Egg Rolls

  1. Heat 1 Tbsp canola oil in skillet over medium high heat..
  2. Add diced red peppers, green onions and jalapeños. Cook 3 - 4 minutes..
  3. Add black beans, corn, spinach, cilantro and seasonings. Taste and adjust seasonings to your liking..
  4. Remove from heat and get ready to assemble egg rolls..
  5. Warm tortillas in microwave. I do 2 at a time between damp paper towels..
  6. Spoon 1/8 of filling across center of tortilla. Fold in sides first then roll tightly. Dampen flap with water and press to seal. Roll remaining tortillas. Place seam side down on cookie sheet and place in freezer while oil heats. (This helps them seal).
  7. Heat enough oil in skillet to go at least half way up tortilla. Fry one side then flip and fry other side until golden brown..
  8. OPTION: Instead of frying in oil, I grilled on a griddle pan. Less time, mess and calories!.
  9. Serve with salsa, guacamole, or vegan ranch for dipping!.

Food preparation is a type of art and it takes time as well as method to equivalent experience and competence in the field. There are several kinds of food preparation as well as additionally various types of food from different societies. Use what you've seen from Vegan Southwestern Egg Rolls recipe it will help you in your food preparation undertakings.

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Recipe for Delicious Vegan Southwestern Egg Rolls
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