Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb), family's new favorite!

Best Easy Vegetable Recipes

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Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

You can have Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) using 23 ingredients and 6 steps. Here is how you do that.

Ingredients of Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) :

  1. Provide Sauces.
  2. You need to prepare Chu Hou Paste (from a Chinese grocery).
  3. You need Oyster Sauce (Vegan version at health food store).
  4. Prepare Sesame oil.
  5. You need to prepare Light Soy Sauce.
  6. Prepare Produce.
  7. Prepare Garlic Clove (sliced).
  8. Provide Ginger (sliced).
  9. Provide Spring Onion (sliced lengthways into quarters & halved).
  10. Provide Broccoli (Cut into florets).
  11. You need mixed Asian Mushrooms (sliced).
  12. Use Chinese Asparagus (Peeled and thickly sliced).
  13. Provide Corriander.
  14. Prepare (Approx) Bean Shoots.
  15. Provide Spices.
  16. Provide Chinese 5 Spice.
  17. Use Dried Chilli.
  18. Use Ground Black Pepper.
  19. Prepare Star Anise.
  20. Prepare Other.
  21. You need Firm Tofu (cubed).
  22. You need to prepare Vegetable Stock.
  23. Prepare water.

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instructions :Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

  1. Prepare Vegetables (as per in ingredients list).
  2. With all ingredients prepared, you can start..
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together..
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil..
  5. Turn down and cook on low for approx 20mins on low with lid on..
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through).

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Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb), family's new favorite!
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