Recipe for Delicious Plantain and vegetable sauce

Best Easy Vegetable Recipes

There are lots of resources of details on cooking. Some details is tailored in the direction of knowledgeable cooks and not for the average individual. It can be perplexing to learn all of the available info. Fortunately, this Plantain and vegetable sauce recipe is easy to make and will certainly offer you some wonderful pointers. They will certainly benefit any individual, also a novice.

Plantain and vegetable sauce

Plantain and vegetable sauce The plantain (or platanos) is a banana, musa paradisiaca, which is eaten cooked rather than raw. Plantain are eaten in most tropical countries of the world. NB - you can use ripe pepper alone if u don't have unripe pepper - carrot and green pepper sound odd, yes I know, but the taste in palm oil sauce can't be described until u try it.

To make Plantain and vegetable sauce you only need 6 ingredients and 3 steps. Here is how you cook it.

Ingredients of Plantain and vegetable sauce :

  1. You need to prepare plantain.
  2. You need Vegetable leave.
  3. Use Vegetable oil.
  4. Prepare Salt.
  5. Use Pepper.
  6. Provide Onion.

Short Tips:

If a recipe says to use a certain type of pan, then use that pan. If you only own one nonstick pan, the best tip we will give you is to wait for a decent sale at a kitchen store, then get yourself a chrome steel pan and a cast iron frypan. Additionally its good idea to exchange low cost nonstick pans every few years, as the coating can wear down over the years.

instructions :Plantain and vegetable sauce

  1. Slice the plantain round shape salt it and fry in a pan with the vegetable oil on a low fire.
  2. You put little in a pot fry the pepper and Onion add knorr and salt to taste after 2mins you add the slice vegetables leave to it.
  3. Stir and bring it down. Enjoy the meal is ready.

Sweet bananas, sometimes called "dessert bananas" are much more popular in the Cooked plantains are nutritionally very similar to a potato, calorie-wise, but contain more of certain vitamins and minerals. They're a rich source of fiber. If you love African, South American, and Caribbean food, you've probably come across plantains. Since these starchy fruits need to be cooked, peel them and slice them before you choose a cooking method. Crispy, twice-fried plantains are delicious with a simple dipping sauce of mayonnaise and ketchup.

Everybody intends to be a far better cook. Everybody wishes to explore fun recipes. Locating the moment and really feeling the inspiration to be innovative in the kitchen can in some cases posture a difficulty though. We wish these Plantain and vegetable sauce recipe can bring the magic to your kitchen area. Give a number of these suggestions a try tonight, your taste buds will certainly thanks!

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Recipe for Delicious Plantain and vegetable sauce
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