The best Flounder in Sweet & Sour Vegetable Sauce

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See more ideas about Flounder, Flounder recipes, Recipes. Stuffed Flounder Fish Recipes Seafood Recipes Flounder Recipes Rice Stuffing Strawberry Drinks Healthy Foods Healthy Recipes. Serve with the sweet peach and hot pepper jelly sauce.

You need to prepare cut Flounder fish.
Prepare Onion.
Use Carrot.
You need Green pepper.
Provide Katakuriko.
Prepare For the sweet vinegar sauce:.
Use ●Sugar.
Prepare ●Vinegar.
Prepare ●Soy sauce.
You need to prepare ●Water.
Prepare Katakuriko slurry.

Short Tips:

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Mince the onions. Cut the green peppers in half vertically, remove the seeds, and julienne. Slice the carrot into strips..
Mix in the water-dissolved katakuriko and stop the heat. Mix everything to create a creamy feel..
Heat vegetable oil (not listed) in a frying pan and cook both sides of the flounder..
Once the flounder has cooked through, transfer to a plate..
Wash the frying pan, heat vegetable oil (not listed) again and add the vegetables from Step 1..
Once the vegetables are more or less cooked, add the ● sweet vinegar sauce ingredients and mix..
Mix in the water-dissolved starch and stop the heat. Mix everything to create a creamy feel..
Pour the mixture from Step 7 over the flounder from Step 4 and it's complete..

How to use flounder in a sentence. Define flounder. flounder synonyms, flounder pronunciation, flounder translation, English dictionary definition of flounder flounder - behave awkwardly; have difficulties; "She is floundering in college". Find the best in flounder recipes from the Food Network chefs to your kitchen. Throw together some flounder, veggies and brown rice for a hearty and healthy. Share: Rate this Recipe Tangy with vinegar and sweet with dried currants, the marinade for this fish is called saor in Italian.

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