Recipe for Delicious Unripe plantain with vegetable sauce

Best Easy Vegetable Recipes

Every person likes the idea of taking a seat to a scrumptious home-cooked dish, however with today's active timetables, it can be harder than ever before to find the moment to put one with each other. The good news is, assistance is out there, the Unripe plantain with vegetable sauce recipe and suggestions in this write-up will help you put together well balanced meals for your household in a remarkably, short time.

Unripe plantain with vegetable sauce

Unripe plantain with vegetable sauce When consuming with lots of vegetable soup and chicken, it makes a great weight loss and a healthy meal. (Postpartum plantain porridge) Theirs is cooked with a lot of sauce (water) and the vegetable used is uziza. I cooked with the Fluted pumpkin ( ugu) leaves Unripe Plantain porridge can be eaten at any time of the day. The quantity of water depends on how soft you want your porridge and the quantity of.

To cook Unripe plantain with vegetable sauce you need 8 ingredients and 7 steps. Here is how you cook that.

Ingredients of Unripe plantain with vegetable sauce :

  1. You need to prepare unripe plantain.
  2. You need Salt.
  3. Prepare onion.
  4. Prepare Fresh tomatoes.
  5. You need to prepare Vegetable(ugu).
  6. You need to prepare cksp vegetable oil.
  7. Use knorr seasoning.
  8. You need to prepare curry.

Short Tips:

When storing ingredients that you will use for food preparation it is a great habit to stock them in large quantities and also freeze them in plastic bags. This will make preparing food easier as well as quicker. For example, when preparing vegetables, you can just pull them out of the freezer and also simply boil them.

step by step :Unripe plantain with vegetable sauce

  1. Peel and cut the plantain.add salt to boil for 10mins..
  2. Wash and slice vegetable.
  3. Wash and Slice the fresh Tomatoes and fresh pepper.
  4. Place frying pan on heat,when is hot and dry pour in the vegetables oil..
  5. After few seconds pour in the sliced fresh tomatoes and fresh pepper.fry for few seconds..
  6. Add curry,salt,knorr seasoning and allow to fry for at least 2mins..
  7. Then pour in the vegetable stir and bring it down to avoid over cooking the vegetable..

However, an unripe plantain deserves special attention. They are removed from the trees, being green. And the organization of proper transportation ensures full ripening of them in transit and the acquisition of these sweet berries by a sweetish taste. From the point of view of dietetics. A sauce made with garlic, onions, ginger and fresh peppers, all mixed with palm oil.

Since you have read Unripe plantain with vegetable sauce recipe, it is the moment for you to head to the kitchen area and prepare some excellent food! Bear in mind, cooking is not a skill that can be one hundred percent right at first. Technique is needed for you to master the art of food preparation.

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Recipe for Delicious Unripe plantain with vegetable sauce
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