Best Plantain,sausage vegetable sauce

If you are having problem lately in the kitchen when it comes to getting your cuisine just right, you are not alone. Many people have natural cooking skill yet not quite adequate expertise to prepare with excellence. This Plantain,sausage vegetable sauce dish is an excellent start, very easy to cook and also tasty.

I prefer to serve the sauce over baked. Plantains, on the other hand, I can't get enough of. They seem to be missing a key chemical in their aromatic makeup that prevents them from trigger my As plantains sit off the tree, their starches slowly convert to sugars, turning them sweeter and softer.

Prepare bell pepper chopped.
You need to prepare red onion chopped.
Provide Chopped green onion.
Prepare Chopped cabbage.
Provide Paste of Scotch bonnet and ginger.
You need to prepare tomatoe paste.
You need vegetable oil.
Provide chopped fried plantain.
Provide chopped sausages.
Prepare maggi cubes.
Use Curry and thyme.

Short Tips:

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In a sauce pan add in vegetable oil,onions and stir fry for roughly 2 to 3 mins add in sausage and keep stiring for 5 mins.
Add in chopped bell pepper,tomatoe paste, a paste of ginger and scotch bonnet, maggi cubes,curry, thyme and cook for at least 5 mins.
Add in chopped green onions,chopped cabbage and chopped plantain and cook for 5mins.
Serve with rice, spaghetti,golden yam..enjoy yum yum.

Feel free to vary the kinds of vegetables used in the sauce, depending on what is freshest or in season. A wide variety of sauce for vegetable options are available to you, such as form, primary ingredient, and certification. Just replace the saucy part into the pan with zukkini and eggplant. I add to my sauce tree spoons of sour cream (here I can find really reach homemade one from farmers at local market), if you don't have it, use the normal cream (btw it will be better for your waist). New Jersey chef and BBC reality star Ronaldo Linares is executive chef at his father's restaurant, Martino's Cuban.

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