Once you recognize the fundamentals of cooking, it can be such a releasing and compensating experience to develop a simply delicious meal or baked thing. The scents in your house as well as the faces of the people who you share it with are invaluable. We hope this Boiled plantain with vegetable sauce recipe will certainly offer you some suggestion for you to become an extraordinary chef.

Boiled plantain with vegetable sauce

It contains palm oil which boiled yam loves. It can also be prepared with vegetable oil but I do not recommend that. Plantain is high in fiber and Vitamin A which helps in battling sickness.

You can have Boiled plantain with vegetable sauce using 8 ingredients and 2 steps. Here is how you do that.

Ingredients of Boiled plantain with vegetable sauce :

You need to prepare Plantain.

You need to prepare Salt.

You need Fresh tomatoes.

Prepare Fresh pepper.

You need to prepare Cabbage.

Provide Carrots.

You need to prepare Onion.

Prepare Vegetable oil.

Short Tips:

If you are cooking from a recipe, the simplest tip we can give you is to read through the entire thing all the way through before you start to cook. Not only will this help you gain a better understanding of what the final dish should look and taste like, you’ll also be able to ascertain which cooking tools you would like, as well as catch important instructions.

instructions :Boiled plantain with vegetable sauce

Cut and boil the plantain..

Cut cabbage,fresh tomatoes and fresh pepper,onion,carrots.heat up vegetable oil and fry all in it.add salt and curry to taste..

Ripe plantains have more of a tropical flair to them; they are sweet with a distinct slight tartness. Both green and ripe plantains lend themselves to many delicious recipes. If you've never cooked with them before, once. Plantain is a staple of Nigerian Cuisine that can either be boiled or fried. Unripe plantains (ripe plantains are sweeter, than unripe plantains, and takes less time to cook, but unripe plantains are also great if you're watching your sugar intake).

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Boiled plantain with vegetable sauce, perfect & tasty!