Fried rice with mackerel vegetable sauce, fit for newbie.

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Meatloaf with tomato sauce and rice. Stir-fried crispy pork with garden pea. Mackerel is a tasty and inexpensive fish, but to get the best results use the freshest you can find.

Use Rice.
You need Seasoning (mr cheff chicken).
You need to prepare Veggies(carrot, peas, spring onions, cabbage, perper, red bell).
Provide Garlic, ginger, onions, veg oil.
You need Spices (combined spice by me) thyme.
Provide Flour (thickener for the sauce).
Prepare Peak milk.

Short Tips:

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Perboil ur rice almost done and drain. Keep aside..
Cut ur carrots in julienne, Dice ur veggies. Now use a wok heat some oil add onions, garlic, ginger sauté then add spices, add the Perboiled rice, stir fry for like 5min, add seasoning, very little water and cover to simmer, add the Veggies, ghana perper, allow to simmer again. And is ready..
Mackerel fish sauce, cut the fish wash and dry then season and spice it keep aside.
Heat little oil, fry the fish both sides and remove and keep aside.
Add onions, garlic, ginger, spices and add the diced tomatoes, perper, tatase, shombo, and stir fry, add little water to have a sauce and add seasoning, add your liquid milk, thickener, put back the fish and cover to simmer, add the cabbage, spring onions, green bell perper or any veggies of your choice. After a while put off the heat and ur sauce is ready..

This vegetable fried rice is an easy one to follow, can be made with any sauce you like. It can be made in a jiffy with basic ingredients and rice. Chinese Restaurants serve veg fried rice that often taste different from one another. The few ingredients that are used in almost all recipes is the monosodium. Fried rice can be a dish as simple as rice with some eggs and spring onions, but it If you have leftover cooked seafood, meat or vegetables in the fridge, cut them into small pieces (rinse them I rarely use soy sauce in fried rice, preferring to season it only with salt.

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