Recipe for Appetizing Boiled plantain and green vegetable sauce

If you are having problem lately in the kitchen when it pertains to obtaining your cuisine perfect, you are not alone. Many individuals have all-natural cooking ability but not quite adequate knowledge to prepare with excellence. This Boiled plantain and green vegetable sauce dish is a good start, very easy to cook and also scrumptious.

Egg and vegetable sauce for rice and Boiled yam served with green vegetables in tomatoes sauce is a delicacy for my family. Allow your yam, beans, plantain or whatever to boil before adding salt. Do not break eggs directly into your pot because you don't want to eat egg shells, neither do you want a.

You need ripe plantains.
Provide Green vegetable.
Use Meat or fish of your choice.
Prepare Palm oil.
Use Onions.
Provide Pepper.
You need to prepare Maggi.

Short Tips:

Some individuals say a salad spinner is superfluous because they are bulky and type of annoying to clean, but if you've got area for a pot then you have room for a salad spinner. Not only does a salad spinner make washing herbs and greens a snap, it can easily dries them so much efficiently than towels may.

Peel and boil the plantains till soft and set aside.
Chop the vegetable.
Heat 2 tbspon of palm oil.
Put the onions, pepper, maggi and meat.
Stir, add a little water, allow to boil.
Add the chopped green vegetable and stir.
Cover and allow to cook for about 3 mins.
Bring down and eat with either plantain, yam or rice.

Plantains can be used when ripe (yellow) or unripe (green) and should be consumed cooked rather than raw. Plantains are a wonderful source of potassium, an important mineral and electrolyte that reduces hypertension. Green: When the plantain is green it is quite starchy and the flavor is much like a potato. This simple recipe for Green Plantain Pancakes are served with a horseradish sauce on top then decorated with fresh cilantro or Recipe uses green plantain, sliced and fried in vegetable oil. Then a traditional Nigerian vegetable sauce is the right choice for you!

Since you have actually read Boiled plantain and green vegetable sauce recipe, it is the time for you to head to the cooking area and also prepare some excellent food! Remember, cooking is not an ability that can be one hundred percent right initially. Practice is required for you to understand the art of cooking.

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