Half Ripe Plantain Meshed With Smoked Fish vegetable sauce, suitable for every moment!

Best Easy Vegetable Recipes

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Half Ripe Plantain Meshed With Smoked Fish vegetable sauce

Half Ripe Plantain Meshed With Smoked Fish vegetable sauce

To cook Half Ripe Plantain Meshed With Smoked Fish vegetable sauce you only need 10 ingredients and 12 steps. Here is how you cook that.

Ingredients of Half Ripe Plantain Meshed With Smoked Fish vegetable sauce :

  1. Provide half ripe plantain.
  2. Use big black smoked fish dry.
  3. Use red fresh tomatoes.
  4. Provide yellow pepper.
  5. You need to prepare big purple onions.
  6. Use Cray fish small quantity.
  7. Prepare Seasoning.
  8. You need Sea salt.
  9. You need fresh vegetables.
  10. Use Groundnut oil not much.

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instructions :Half Ripe Plantain Meshed With Smoked Fish vegetable sauce

  1. Peel the back of plantain and cut as in the pic above.
  2. Put some little water and add salt put on heat and cook until soft remove from heat and drain out the remaining water out.
  3. Wash the vegetables and shred set aside.
  4. Dice the pepper,onion and tomatoes.
  5. Blend the crayfish.
  6. Wash the dry fish and remove the bones.
  7. Put a clean pot on heat and pull the oil and bleach a little.
  8. Put the onions,pepper and tomatoes until a little dry.
  9. Add the fish and crayfish.
  10. Add seasoning and salt.
  11. Add the vegetables last and stir them together.
  12. Serve it with the plantain and is ready to eat.

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Half Ripe Plantain Meshed With Smoked Fish vegetable sauce, suitable for every moment!
Collection Half Ripe Plantain Meshed With Smoked Fish vegetable sauce, suitable for every moment! that are guaranteed to be delicious, Delicious and tasty


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