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Sautéed mixed vegetables
Season the sautéed mixed vegetables and serve them.
Try this sauteed vegetable recipe from chef Pierre Schaedelin of Benoit restaurant with delicious Sauteed Mixed Vegetables. this link is to an external site that may or may not meet accessibility.
The Mixed Sautéed Vegetables recipe out of our category Root Vegetable!
You can cook Sautéed mixed vegetables using 13 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Sautéed mixed vegetables :
Prepare sweet potato (1 medium).
Use red onion (1 small).
Prepare carrot (1 small).
You need to prepare green bellpepper (1 medium).
Prepare red bellpeppers (1 small).
Use button mushrooms (1/2 a punnet).
You need to prepare baby spinach (a handful).
Use brocolli (1/2 a head).
Prepare garlic.
You need to prepare parsley.
Use coconut oil.
You need eggs.
You need Spices (I used salt, pepper, soy sauce, cinnamon and paprika).
Short Tips:
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instructions :Sautéed mixed vegetables
Peel and dice the sweet potato and onion. Peel and slice the carrot..
Heat the coconut oil and brown the sweet potato, carrot and onion in a large pan with the lid on..
Dice the peppers, mushrooms, spinach, brocolli, garlic and parsley. Add it to the pan and fry until the colors become more vibrant.
Drop the heat and put the lid on for 5 minutes so the dish can steam in it's own juices.
Beat the eggs and create a well in the center of the pan to scramble them.
Spice with your favorites and serve with a slice of savory pie!.
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Nutritional information and Weight Watcher's points included.
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Sautéed mixed vegetables, family's new favorite!
Collection Sautéed mixed vegetables, family's new favorite! that are guaranteed to be delicious, Delicious and tasty